You might be wondering what kind of calisthenics exercises are and what type of fitness equipment is used to perform these exercises? Here you can know that! Calisthenics training depends totally on a bodyweight of an individual. These kinds of activities are executed, demanding different levels of intensity and a varying amount of rhythm.
Furthermore, power tower stations are needed to carry out calisthenics. Upon performing these exercises, you tend to experience immense muscular strength, endurance, flexibility, and coordination in your whole body.
So, check out the Best power tower for calisthenics and perform these exercises with ease. In the calisthenics category, we have some standard practices, including push-ups, pull-ups, chin-ups, and dips. Calisthenics exercises perform strength-training movements, and power towers are the leading appliance and central apparatus to process this whole workout job.
Top 6 Power Towers For Calisthenics
1- Polar Aurora Power Tower
Features:
- Load-bearing capacity is 220 pounds
- The curved base is around and about 125 cm
- Four anti-loose covers
- Multiple stable anti-skid crossbars
- 6-level height adjustment system
- Thicker back cushions
Polar Aurora Power Tower is the one for you that is relatively stable and sturdy looking. This one is a newly upgraded calisthenics machine and remains an ideal choice for beginners and experts. Most importantly, the load-bearing capacity of the reviewed power tower is 220 pounds. It has a curved base of 125 cm and is packed with four robust anti-loose covers.
If you do not want weight-based training sessions, you can switch to calisthenics and tone your body effortlessly. Get this power tower, and there is no need to invest in any other additional fitness equipment.
With this sole Polar Aurora power tower, you can do squats, crunches, push-ups, chin-ups, and pull-ups. Utilize your body weight and tone your body tirelessly and painlessly. In addition, it has multiple stable anti-skid crossbars and gives immense stability and Safety time to the user. Moreover, this power tower does not swing at all and remains intact in its place. The 6-level height adjustment system is shown by it. And they can adjust its height according to their needs quickly.
Our Verdict:
Calisthenics exercises are mainly performed for muscle endurance. And that is why Polar Aurora Power Tower is in front of you to make your muscles more enduring and well strengthened enough. The reviewed recommendation is the best power tower for the home and comes with a luxurious appearance, and is packed with reinforced steel structures.
- Stable and sturdy
- Adjustable and multifunctional
- Comfortable and durable
- Lack fast customer service
2- ONETWOFIT Multi-Function Power Tower
Features:
- You shaped frame base
- Skid-resistant feet
- Weight Capacity: 300lbs
- Height adjustment up to 6 levels
- Includes tool kits and instructions
ONETWOFIT Multi-Function Power Tower is one of the appropriate recommendations for executing calisthenics. If you think that bodyweight exercises give you desired and needed results, that is why investing in the best fitness power tower is ideal for you.
In addition, it shows a sturdy construction and offers adjustable height levels. The praised power tower is infused with thickened and heavy-duty steel construction and a broader U-shaped frame base. For strength training and muscle endurance, power towers can help you out.
The brand has implanted skid-resistant feet in it, and the maximum weight holding capacity is up to 300 lbs. Power towers make you perform calisthenics with ease. These exercises have become a significant need in our lives because they increase our resting metabolic rate and develop muscular endurance and aerobic endurance. You can try out this ONETWOFIT Multi-Function Power Tower if you want to experience all of these benefits. Such a kind of power tower is always beneficial in developing lower-body coordination.
Our Verdict:
ONETWOFIT Multi-Function Power Tower is among the best-rated power towers. It trains your abdominal muscles, chest, and shoulders and even minimizes hand fatigue.
- Heavy-duty steel construction
- Allow multi-gear regulation
- Ideal knee raise, pull-up
- Expert help is needed for the installation.
3- Bronze Times Power Tower Workout Dip Station
Features:
- Hold weight up to 400lbs
- The area of large rectangle steel base is 37*30 inches
- Height Adjustment up to 9 levels
- Back cushion adjustable up to 6 levels
- 100% money-back guarantee
Bronze Times Power Tower Workout Dip Station allows you to perform calisthenics with perfection. It is time to start performing such exercises that push your use of your body weight. Here we have one such epic reference for you, and it is none other than Bronze Times calisthenics power tower! Most importantly, it is a steel frame constructed and surrounded by a scratch-resistant coat. The extreme weight it can grasp is up to 400lbs.
Furthermore, it is made in a way to withstand long-term use. Even more, the height is adjustable from 70 to 83.7 inches. People of different ages, shapes and other body sizes can use it.
The excellent quality is that the back cushion is variable up to 6 levels as well. It supports lots of calisthenics exercises. You can do Warm-up, Pull-ups on it. Same way, you can seamlessly perform Dips, Chin-ups, and Push-up, Knee raises, etc.
The overall relation of power towers and calisthenics is understood now! Upon carrying out these exercises on a reviewed power tower, you get better long-term health. This equipment is known to improve mobility, reduced injury risk, and even more calories burning process.
Our Verdict:
Bronze Times Power Tower Workout Dip Station shows immense compatibility if you are interested in solely doing calisthenics. Moreover, this power tower your muscles, arm and comprehensively tone your back, chest, shoulders. You will get a 100% money-back guarantee and a one-year warranty time on the mainframe.
- Non-shake when performing exercise
- Ideal for different ages and body sizes
- Multifunctional Workout Station
- Not ideal for small spaces
4- UBOWAY Power Tower
Features:
- Heavy steel structure
- U-shaped base
- Thickened steel pipe
- Hold up to 330lbs
- Six adjustable height levels
UBOWAY Power Tower is the kind of heavy-duty power tower that helps you carry out all types and levels of calisthenics with ease. It holds up to 330lbs and is highly ideal for those people who are less than 220lbs. No matter the height and age bracket you are in, UBOWAY Power Tower is the one for you!
Its height is amendable up to 6 levels. It is the best adjustable power tower from 70.9 inches to 90.6 inches. No pressure comes on your back and spine because cushioned elbow pads are there. Calisthenics involves a full-body workout, and that is what UBOWAY Power Tower delivers!
The package includes single parallel bars and chin-up bars. So, what’s the bottom line? The reviewed power tower will make sure that you do calisthenics exercises with utmost safety and easiness.
In addition, it ensures immense progress, and your body starts getting strengthened up and well-toned in less time. Bodyweight exercises are always best for beginners, and these exercises are done with the help of high-end power towers like we have selected for you. Furthermore, it keeps your joints active, healthy, and all the way enduring and more robust.
Our Verdict:
UBOWAY Power Tower can be the right choice if you eagerly want to switch your routine to bodyweight and calisthenics exercises. It thoroughly tones your abdominal muscles, back, and chest, shoulders, and even leg muscles.
- Stable structure
- Ideal for all kinds of adult fitness needs.
- Reduce overall pressure on the spine.
- Minimum warranty time
5- Steel body Strength Training Power Tower
Features:
- Hold up to 300 pounds
- Includes high-end knee raise station
- 2-inch faux canvas
- Adjustable dip handles
Steel body Strength Training Power Tower lets you perform high-intensity calisthenics exercises with super perfection. Upon have the best power tower for home use, you will only use your body weight and nothing else. In addition, it claims to improve your overall body strength and endurance for sure.
Furthermore, power towers and calisthenics are promising to improve your coordination and flexibility. Note that the whole structure is reinforced and packed with a powder-coated finish. It claims to withstand intense use and holds up to 300 pounds.
The package includes a knee raise station so that you can execute core-strengthening training sessions. In addition, the presence of adjustable push-up adjustment bars aids you in processing upper body exercises.
We believe that you should buy the Steel body Strength Training Power Tower because it immediately toughens your shoulders with its grip handles and performs potent exercises that will brace your upper body. An exclusive strength-building system is in front of you. Try it out and say goodbye to weight lifting exercises.
Our Verdict:
Steel body Strength Training Power Tower has adjustable handlebars, which we generally expect from high-end and top-quality power towers. Whether you want to perform dips or deficit push-ups, the reviewed and popular power tower dip station is here to make great improvements and development right there in your shoulder and triceps.
- Powder-coated finish
- Guarantees to withstand intense use
- Heavy-duty structure
- Need regular coating so that the paint may not chip off
6- Wesfital Power Tower Pull Up Dip Station
Features:
- Hold up to 300 pounds
- Soft cushion
- 2-inch faux canvas
- Multiple grips handle
- Adjustable dip handles
Wesfital Power Tower Pull Up Dip Station is the ultimate and best outdoor power tower for performing calisthenics. This one is total body exercise equipment. In addition, it helps you develop and instantly build your muscular strength.
Furthermore, bodyweight exercises are the name of burning calories, and that is what Wesfital Power Tower Pull delivers! It comes in Two Models in One Machine and is designed in a freestanding pull-up station version.
You can execute a vast number of exercises on it. Like Vertical Knee Raises, Push-Ups, and Pull-Ups, Dips can be done without professional help. The height is adjustable up to 11 levels. It means the suggested power tower is suitable for grown-up kids and experts. Besides, the induction of elbow pads keeps your elbows secured from scrapping.
Our Verdict:
Hence, Wesfital Power Tower Pull Up Dip Station is the one that makes you a pro in doing calisthenics. No matter how heavy the person uses it, this suggested power tower will remain stable and not vibrate.
- Two Models in One Machine
- Tailored towards different heights
- Elbow pads
- The shipping service is not up to the mark.
Buying Guide – Must check out when buying a power tower
Now, you have got to know the list of the Best power tower for calisthenics. We think that you should plan out and clear up your mind and try buying such power towers. Most importantly, this specific equipment helps you carry out all sorts of bodyweight exercises. Following is the list of training that you can execute:
- Pull up
- Chin-up
- Dip-chest version
- Dip- triceps version
- Vertical chair knee raise
- Low incline push up
- Ab crunch
Power tower workout plan for beginners
- A warm-up session for 10 minutes
- Pull-ups: 1 set x 8-12 reps
- Chin-ups: 1 set x 8-12 reps
- Chest dips: 1 set x 8-12 reps
- Triceps dips: 1 set x 8-12 reps
- Incline push-ups: 1 set
- Ab crunches: 1 set
- Vertical knee raises: 1 set
Types of power towers for calisthenics
Though it is all in one fitness equipment, still a range of power tower models are there. Most noteworthy, the equipment is specifically made to target the upper body muscle area. Furthermore, you can perform compound exercises on it. In these sorts of activities, more than one muscle group is engaged.
Remember that compound exercises are foundational and of utmost importance to strength. Power towers help you do compound exercises, and it gets easy for you to burn more calories, improve muscle coordination and flexibility. They give you more cardiovascular benefits as compared to doing other weightlifting and isolation exercises.
They are entirely dedicated to doing bodyweight exercises and do not need benches, weights, machines, and dumbbells. It is not easy to accomplish any fitness routine with the use of heavyweights and dumbbells. It is better to use your body weight and use single solo equipment for strengthening your body. Furthermore, the use of power towers saves time, cost and helps you execute a variety and enormous range of exercises.
Lastly, a power tower is lightweight fitness equipment, and it pushes your body to perform light workouts. All in all, it brings an excellent change-of-pace way so that you can successfully engage your upper body muscles.
We are sure that now you have got an idea why to invest in the power towers.
The trend of weightlifting exercises is almost disappearing. And folks prefer doing bodyweight exercises. Save your money and time and get single fitness equipment in your home. Power towers do wonders, and they showcase to you the actual results of doing calisthenics.
[Frequently Asked Questions]
[Final Verdict]
The relations of calisthenics and power towers are getting stronger day by day. To perform these muscle endurance exercises and avoid using any weights, using a high end and the Best power tower for calisthenics is a simple solution for you.
Moreover, you can quickly burn enough calories and lose weight upon doing push-ups, pull-ups, and chin-ups. Calisthenics needs a lot of body movement, and this is what power towers demand as well! It is time to perform more vigorous workouts and involved your body in doing high-intensity interval training programs.
Our top choices are:
- Polar Aurora Power Tower Station
- ONETWOFIT Multi-Function Power Tower
- Bronze Times Power Tower Workout Dip Station
The recommendations mentioned above are stable and sturdy and even convenient, and straightforward to use. In addition, they last for years, composed of thicker back cushions and infused with foam armrests. Exercises related to calisthenics reduce stress and also avoid injuries. Quality is assured from the brands’ side. If you plan to use these power towers for executing calisthenics, then share your feedback for sure once you try them out.